Week 1--I started the week pretty well, although my knees were really bothering me. But, I did manage to drop about 8 pounds (mostly water weight) by cutting back on my salt. I did not get to my gym though but I was planning to start that tonight.
That plan may change now because I have to see the doctor at 3:10 this afternoon to see if I have my annual dose of pneumonia. Yep, let's check the usual symptoms. Racking cough, check.
Labored breathing, check. Coughing up lots of gunk, check. Yessiree, sure sounds like pneumonia to me. I will keep you all posted.
In the meantime, however, I will continue to be more aware of what I eat so that I can lose some more weight before next Monday, exercise or not. God bless!
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